Blog

What actually is detoxing? Is it healthy, or safe?
• detox • detoxing • microbe formulas
The word “detoxing” is used regularly by nutritionists, fitness influencers, ordinary people and those who work within the health and wellbeing sector. But what actually IS detoxing according to science? It healthy or is it a potentially damaging practice to inflict on your body?
4 of the best ways to manage your food intolerance at Christmas
• food intolerance • gluten • gluten intolerance • lactose • lactose intolerance
Christmas is known as a time to eat, drink and be merry - but if you have a food intolerance, this time of year can be anything but joyful.
3 delicious elemental diet smoothie ideas
• absorb element plus • absorb plus • new products
If you’re on an elemental diet or if you suffer from inflammatory bowel diseases, you’ll know what an uphill struggle it can be when it comes to finding out what your body can and can’t tolerate.

What is the best water bottle type? Plastic vs. glass water bottles
• Flaska • glass water bottles • health • new products • water bottles • wellbeing
Just what is the best water bottle type? Plastic water bottles, though convenient, can be full of harmful chemicals that seep into the water we drink.
How to be the best possible you with help from Hannah Richards
We caught up with Hannah Richards, author of The Best Possible You, to gain some exclusive insights into the book and why she’s on a one-woman mission to make looking and feeling your best accessible to all.