Multivitamins are the most popular supplements in the world. Multivitamins are supplements that contain many different vitamins and minerals, sometimes alongside other ingredients. Their ingredients vary by brand and product. Multivitamins are available in many forms, including tablets, capsules, gummies, powders, and liquids. You can buy multivitamins online, in stores, pharmacies and supermarkets without requiring a prescription.
Typically, multivitamins contain vitamins and minerals that help in optimal growth, metabolic processes and maintenance. Some multivitamins contain herbs, amino acids, and fatty acids as well. Taking multivitamins can help thwart common diseases such as heart disease and cancer. Taking multivitamins can also help in brain function and eye health. They may alleviate depression and mood swings.
It is important to take the right dosage of multivitamins and avoid over-dosing as this can be dangerous and toxic. The body only needs small amounts of multivitamins. Pregnant women need to be especially careful with their vitamin A intake, as excess amounts have been linked to birth defects.
Consult with your healthcare practitioner on multivitamins to take for your personal history. Certain populations may benefit significantly by taking multivitamins such as older adults, vegans, vegetarians and pregnant or breastfeeding women. Aim to have a healthy diet with fresh foods and supplement with a multivitamin as needed.
Optimal Prenatal Multivitamin | 240 Capsules
MultiVitamin Plus | Topical Patch 30 Day Supply | 30 Patches
Optimal Multivitamin Minus One | 45 Capsules
Optimal Multivitamin Methyl One | 45 Capsules
Optimal Prenatal Chewable | 60 Chewable Tablets
Optimal Multivitamin | 240 Capsules
Optimal Multivitamin Chewable | 60 Chewable Tablets
Optimal Multivitamin with Iron | 120 Capsules
Optimal Multivitamin Powder | 144 grams
Multi Essentials For Pregnancy | 60 Tablets
Liposomal Ultra Vitamin | 100ml
Multi Nutrients (No Iron or Iodine) | 180 Capsules
Optimal Start | 120 Capsules
No Iron MultiVitamin Plus | Topical Patch 30 Day Supply | 30 Patches
Comprehensive Core | 3.7 Liter Container
Optimal Multivitamin Plus | 240 Capsules
Methyl Pregnancy Multinutrient | 60 Capsules
Multi Essentials For Men | 60 Tablets
Adult Multivitamins and Minerals | 90 Capsules
Women's Food-Grown Pregnancy | 90 Capsules