Protein

Protein is a macronutrient that you need throughout your body for energy, stamina and building muscle mass. It is commonly found in animal products such as red meat, fish and eggs. You can also get protein through plant sources such as nuts and legumes. Protein is necessary for the growth and repair of all tissues, along with many other functions including forming hormones and enzymes.

Proteins carry oxygen throughout your body in your blood. Proteins perform many important functions in the body such as transporting molecules throughout the body; helping repair cells and make new ones; protecting the body from viruses and bacteria; and promoting proper growth and development in children, teenagers and pregnant women. Most people should get 10% to 35% of their calories daily in the form of protein. After age 40, you can start to lose muscle mass and you will need more protein.

If you do not get enough protein, you can lose muscle, stop growing, and have poor quality in your skin, hair and nails. Taking a protein supplement can help restore balance and vitality to your entire body.

High protein foods include lean chicken, lean pork, fish, lean beef, tofu, beans, lentils, low-fat yoghurt, milk, cheese, seeds, nuts, and eggs.  You can also get protein through a high-quality protein supplement.


Collagen Hydrolysate | 454g

Collagen Hydrolysate | 454g

131 in stock

Regular price £34.48

Optimal Prenatal Protein Powder | Chocolate Flavour | 648g
Sold Out

Optimal Prenatal Protein Powder | Chocolate Flavour | 648g

Only 0 left

Regular price £57.05

Optimal Prenatal Protein Powder | Vanilla Flavour | 546g

Optimal Prenatal Protein Powder | Vanilla Flavour | 546g

44 in stock

Regular price £57.05

Ancient + Brave True Collagen Powder (200g)

Ancient + Brave True Collagen Powder (200g)

19 in stock

Regular price £27.00

Optimal Protein Powder | 645g

Optimal Protein Powder | 645g

13 in stock

Regular price £37.95

Skinful Pure Marine Collagen Powder | 300g

Skinful Pure Marine Collagen Powder | 300g

44 in stock

Regular price £35.00

Veggie Fushion Protein | Vanilla Flavour | 907g

Veggie Fushion Protein | Vanilla Flavour | 907g

32 in stock

Regular price £58.09

Grass-Fed Whey Protein Isolate | Chocolate Flavour | 907g

Grass-Fed Whey Protein Isolate | Chocolate Flavour | 907g

21 in stock

Regular price £58.09

Cacao + Collagen | 250g

Cacao + Collagen | 250g

15 in stock

Regular price £22.00

Grass-Fed Whey Protein Isolate | Vanilla Flavour | 907g

Grass-Fed Whey Protein Isolate | Vanilla Flavour | 907g

23 in stock

Regular price £58.09

Primal Goddess Collagen | Natural Berry Flavour | 210g

Primal Goddess Collagen | Natural Berry Flavour | 210g

7 in stock

Regular price £35.99

Pure Gelatine Powder | 40 Servings | 200g

Pure Gelatine Powder | 40 Servings | 200g

17 in stock

Regular price £14.99

Marine Collagen | Natural Flavour | 26 Servings | 195g

Marine Collagen | Natural Flavour | 26 Servings | 195g

10 in stock

Regular price £29.99

Turmeric Latte | 25 Servings | 260g

Turmeric Latte | 25 Servings | 260g

5 in stock

Regular price £28.00

Keto Coffee | 213g

Keto Coffee | 213g

9 in stock

Regular price £28.00

Digestive Collagen | Natural Flavour | 35 Servings | 245g

Digestive Collagen | Natural Flavour | 35 Servings | 245g

6 in stock

Regular price £35.99

Pure Collagen | Unflavoured | 15 Sachets

Pure Collagen | Unflavoured | 15 Sachets

8 in stock

Regular price £14.99

Active Collagen | Orange Flavour | 210g

Active Collagen | Orange Flavour | 210g

16 in stock

Regular price £35.99

Digestive Collagen | Natural Flavour | 15 Sachets

Digestive Collagen | Natural Flavour | 15 Sachets

7 in stock

Regular price £17.99

Active Collagen | Orange Flavour | 15 Sachets
Sale

Active Collagen | Orange Flavour | 15 Sachets

Only 4 left

Regular price £17.99 Sale price £14.39