Methylation Support

Methylation support supplements as the name indicates, provide support for methylation. Methylation is a process where a molecule is known as a 'methyl group' is added to another substance, such as DNA or a protein, so the substance can function. Methylation is very important in the liver for adrenal function, which is essential for the body’s response to the stress of any kind — physical, mental or emotional or a combination of these stressors.

Methylation support supplements typically contain methylated and coenzyme form B vitamins in an optimal bioavailable format for easy absorption.

Methylation support supplements often contain nutrients that can boost natural DNA methylation such as folate, vitamin B12, vitamin B6, choline, methionine, polyphenols and genistein, which is found in soy.

Methylation occurs in a process called the methylation cycle, a series of chemical changes that occur in the body, in order to regulate neurotransmitters, regulate genetic repair and expression, and generate energy-rich molecules such as ATP.

The methylation cycle helps human beings operate both physically and mentally and improves nervous, cardiovascular and immune system activity. It also improves energy production, heavy metal detoxification and hormone balance.

In addition to consuming a healthy diet that contains folate, vitamin B12, vitamin B6, choline, methionine, polyphenols and genistein, you can take methylation support supplements. Consult with your healthcare practitioner for the right supplements for you.