Minerals

Minerals are substances that our bodies need in small amounts to develop and function normally. Several minerals are essential for the body. They include calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, sulfur, cobalt, copper, fluoride, manganese, and selenium. Pregnant and breastfeeding women also need specific minerals and vitamins for their health.

Ideally, you consume nutrient-rich foods that contain sufficient high-quality minerals. Far too often, however, people do not get enough high-quality minerals from the foods they consume due to insufficient nutritional quality. 

Essential minerals are divided up into major minerals (macrominerals) that are needed in large quantities and trace minerals (microminerals) that are needed in trace amounts. Major minerals include sodium, chloride, potassium, calcium, phosphorus, magnesium and sulfur. Trace minerals include iron, zinc, iodine, selenium, copper, manganese, fluoride, molybdenum, nickel, silicon, vanadium, and cobalt. 

Essential minerals are necessary for major body functions such as proper fluid balance, nerve transmission, muscle contraction, maintaining healthy bones and teeth, helping muscles relax and contract, nerve functioning, blood clotting, blood pressure regulation, immune system health, taste perception, wound healing, normal fetal development, production of sperm, normal growth and sexual maturation, immune system health, preventing tooth decay and regulating blood sugar levels.


Zinc Carnosine | 60 Capsules

Zinc Carnosine | 60 Capsules

243 in stock

Regular price £38.76

Optimal Electrolyte | Seltzer | 237g
Sold Out

Optimal Electrolyte | Seltzer | 237g

Only 0 left

Regular price £29.87

Magnesium Glycinate Powder | 200mg | 300g

Magnesium Glycinate Powder | 200mg | 300g

16 in stock

Regular price £37.92

Magnesium Malate Powder | 500mg | 250g

Magnesium Malate Powder | 500mg | 250g

127 in stock

Regular price £25.45

Iron Plus | Topical Patch 30 Day Supply | 30 Patches

Iron Plus | Topical Patch 30 Day Supply | 30 Patches

24 in stock

Regular price £16.96

Active Magnesium Chewable | 100 Chewable Tablets

Active Magnesium Chewable | 100 Chewable Tablets

147 in stock

Regular price £21.72

Optimal Electrolyte | Berry Flavour | 237g
Sold Out

Optimal Electrolyte | Berry Flavour | 237g

Only 0 left

Regular price £29.87

Optimal Multivitamin with Iron | 120 Capsules

Optimal Multivitamin with Iron | 120 Capsules

141 in stock

Regular price £32.29

Optimal Magnesium | 150mg | 100 Capsules

Optimal Magnesium | 150mg | 100 Capsules

146 in stock

Regular price £20.52

Optimal Iron Plus Cofactors | 90 Capsules

Optimal Iron Plus Cofactors | 90 Capsules

97 in stock

Regular price £21.72

Optimal Zinc | 15mg | 60 Chewables

Optimal Zinc | 15mg | 60 Chewables

71 in stock

Regular price £15.95

Magnesium Plus | 100 Capsules

Magnesium Plus | 100 Capsules

133 in stock

Regular price £27.26

Optimal Iron Chewable | 60 Tablets

Optimal Iron Chewable | 60 Tablets

116 in stock

Regular price £18.55

Magnesium (Glycinate & Malate) | 120mg | 100 Capsules

Magnesium (Glycinate & Malate) | 120mg | 100 Capsules

50 in stock

Regular price £27.13

Comprehensive Core | 946ml

Comprehensive Core | 946ml

62 in stock

Regular price £63.71

Trace Minerals Complex II Iron and Copper Free | 30 Capsules

Trace Minerals Complex II Iron and Copper Free | 30 Capsules

154 in stock

Regular price £17.59

Zinc Supreme | 90 Capsules

Zinc Supreme | 90 Capsules

23 in stock

Regular price £23.95

Triple Mag 250mg | 90 Capsules

Triple Mag 250mg | 90 Capsules

126 in stock

Regular price £24.82

Molybdenum | 500mcg | 90 Capsules

Molybdenum | 500mcg | 90 Capsules

84 in stock

Regular price £17.59

Optimal Molybdenum Drops | 30ml

Optimal Molybdenum Drops | 30ml

54 in stock

Regular price £17.00