Fatty Acids

Fatty acids typically refer to omega fatty acids, found commonly in fish, that are very important for your health. Eating whole foods that are rich in omega-3s, like fatty fish is the best way to get enough. If you don’t eat a lot of fatty fish, you may want to consider taking a supplement.

Fish oil comes in both natural and processed forms. Fish. In whole fish, omega-3 fatty acids occur naturally free fatty acids, phospholipids, and triglycerides. In conventional fish oils, omega-3 fatty acids are mostly present as triglycerides. When fish oils are refined, food chemists often convert the triglycerides into ethyl esters, allowing them to adjust the concentration of DHA and EPA in the oil. The ethyl esters in processed fish oils can be converted back into triglycerides, which are then termed reformed” triglycerides.

Of these different types, the last one, ethyl esters, is the least healthy. In choosing fatty acid supplements look for fish oil supplements preferably when possible. Krill oil is extracted from Antarctic krill, a small shrimp-like animal. Krill oil contains omega-3s in both triglyceride and phospholipid form. In looking for a good fatty acid supplement, look for EPA and DHA content. Take a fatty acid supplement with food as the body absorbs it better with food containing fat.


Optimal Fish Oil | 120 Softgels

Optimal Fish Oil | 120 Softgels

50 in stock

Regular price £72.88

Extra Virgin Cod Liver Oil | 90 Softgels

Extra Virgin Cod Liver Oil | 90 Softgels

37 in stock

Regular price £34.95

Extra Virgin Cod Liver Oil | 150ml

Extra Virgin Cod Liver Oil | 150ml

18 in stock

Regular price £37.95

Bump and Glory Pregnancy (Pure Omega 3 Fish Oil) | 30 Capsules

Bump and Glory Pregnancy (Pure Omega 3 Fish Oil) | 30 Capsules

13 in stock

Regular price £19.00

Omega-3 Plus | Topical Patch 30 Day Supply | 30 Patches

Omega-3 Plus | Topical Patch 30 Day Supply | 30 Patches

16 in stock

Regular price £16.95

Lion Heart (Clinical Strength Pure Omega 3 Fish Oils) | 150 ml

Lion Heart (Clinical Strength Pure Omega 3 Fish Oils) | 150 ml

47 in stock

Regular price £47.50

Ultimate Organic EFAs (Peskin PEO's) | 120 Capsules
Sold Out

Ultimate Organic EFAs (Peskin PEO's) | 120 Capsules

Only 0 left

Regular price £39.13

OmegAvail Hi Po | 60 Softgels

OmegAvail Hi Po | 60 Softgels

18 in stock

Regular price £36.95

Lion Heart (Pure Omega 3 Fish Oil) | 60 Maxi Capsules

Lion Heart (Pure Omega 3 Fish Oil) | 60 Maxi Capsules

8 in stock

Regular price £28.50

Ultimate Oil Blend | 500ml

Ultimate Oil Blend | 500ml

14 in stock

Regular price £23.99

Ultimate Oil Blend | 250ml

Ultimate Oil Blend | 250ml

17 in stock

Regular price £12.99

Lion Heart (Pure Omega 3 Fish Oil) | 120 Capsules

Lion Heart (Pure Omega 3 Fish Oil) | 120 Capsules

35 in stock

Regular price £28.50

Ultra Pure Fish Oil 700 | 120 Softgels

Ultra Pure Fish Oil 700 | 120 Softgels

15 in stock

Regular price £42.00

Skinful Pure Marine Collagen Powder | 300g

Skinful Pure Marine Collagen Powder | 300g

8 in stock

Regular price £35.00

OmegAvail Synergy  | 180 Softgels

OmegAvail Synergy | 180 Softgels

7 in stock

Regular price £81.95

Mega EPA Forte (Omega-3 Fish Oil) | 60 Capsules

Mega EPA Forte (Omega-3 Fish Oil) | 60 Capsules

5 in stock

Regular price £15.91

Mega EPA (Omega-3 Fish Oil) | 90 Capsules

Mega EPA (Omega-3 Fish Oil) | 90 Capsules

18 in stock

Regular price £28.79

Mega EPA (Omega-3 Fish Oil) | 60 Capsules

Mega EPA (Omega-3 Fish Oil) | 60 Capsules

5 in stock

Regular price £20.56

Ultra Pure Cod Liver Oil 1025 | Lemon Flavour | 200ml

Ultra Pure Cod Liver Oil 1025 | Lemon Flavour | 200ml

47 in stock

Regular price £24.26

Eskimo Kids Chewable Jelly Splats | 27 Jellies
Sold Out

Eskimo Kids Chewable Jelly Splats | 27 Jellies

Only 0 left

Regular price £19.90