Brain Health

A healthy brain is essential for body function and clear thinking. When you have a healthy brain, you have enough blood flow for your body to perform at its peak. You need a healthy brain to live a long healthy life. Good brain health helps you pay attention, solve problems, communicate and make decisions.

For most people, brain health starts to deteriorate in their ‘20s. One-third of the world’s population is expected to develop some type of brain disease in their lifetime, ranging from dementia to Alzheimer’s and strokes.

The choices you make can make you have a healthier brain. Your brain health is affected by your blood pressure, cholesterol and blood sugar levels, your exercise and activity level, lifestyle choices such as the quality of your nutrition, whether you smoke or not, how well you sleep, how you socialize and well connected you are.

Stress can cause damage to your brain known as oxidation, which is similar to rust forming on a bike’s gears. Hence removing this oxidation by eating foods rich in antioxidants and taking supplements can help stop the negative effects of oxidation. Getting regular sleep, regular check-ups, enough exercise and using your brain regularly (a common problem as people age or are in retirement) all affect your brain health. 

Social interactions also cannot be underestimated. People who do not get enough quality social interaction can get depressed, anxious and suffer often unnoticed. Lack of social interaction and stimulation can also increase memory decline. 

Supplements for brain health aim to counteract negative effects of natural ageing, improve blood flow and optimize brain health. We offer natural supplements for brain health.


Lion's Mane |Memory Nerve Support | 60 Capsules

Lion's Mane |Memory Nerve Support | 60 Capsules

8 in stock

Regular price £34.22

Lion's Mane Powder | 100g

Lion's Mane Powder | 100g

48 in stock

Regular price £32.52

Lithium Orotate | 5mg | 100 Capsules

Lithium Orotate | 5mg | 100 Capsules

95 in stock

Regular price £23.36

Sleep Starter  | Topical Patch 30 Day Supply | 30 Patches

Sleep Starter | Topical Patch 30 Day Supply | 30 Patches

36 in stock

Regular price £16.96

Dolovent Migraine Management | 120 Capsules

Dolovent Migraine Management | 120 Capsules

21 in stock

Regular price £44.26

5-HTP | 50mg | 100 Capsules

5-HTP | 50mg | 100 Capsules

102 in stock

Regular price £19.75

Ashwagandha Extract | 420mg | 60 Capsules

Ashwagandha Extract | 420mg | 60 Capsules

53 in stock

Regular price £24.71

5-HTP Extended Release | 200mg | 30 Tablets

5-HTP Extended Release | 200mg | 30 Tablets

136 in stock

Regular price £16.74

Neuro-Mag (Magnesium L-Threonate) | 90 Capsules
Sold Out

Neuro-Mag (Magnesium L-Threonate) | 90 Capsules

Only 0 left

Regular price £45.30

Optimal Sleep | 90 Capsules

Optimal Sleep | 90 Capsules

31 in stock

Regular price £29.16

Action Heroes Pure Omega-3 | 100 ml

Action Heroes Pure Omega-3 | 100 ml

28 in stock

Regular price £29.50

Menopause Night Relief | Topical Patch 30 Day Supply | 30 Patches

Menopause Night Relief | Topical Patch 30 Day Supply | 30 Patches

8 in stock

Regular price £16.96

Phosphatidyl Serine | 100mg | 60 Capsules

Phosphatidyl Serine | 100mg | 60 Capsules

95 in stock

Regular price £37.92

Tension Ease with Sensoril | 60 Capsules

Tension Ease with Sensoril | 60 Capsules

31 in stock

Regular price £34.62

Focus Plus | Topical Patch 30 Day Supply | 30 Patches

Focus Plus | Topical Patch 30 Day Supply | 30 Patches

16 in stock

Regular price £33.95

Sunflower Liquid Lecithin | 473 ml
Sold Out

Sunflower Liquid Lecithin | 473 ml

Only 0 left

Regular price £21.58

Saffrosun with Organic Marine Algae | 60 Capsules

Saffrosun with Organic Marine Algae | 60 Capsules

14 in stock

Regular price £39.13

Tyrosine and B Vitamins | 100 Capsules

Tyrosine and B Vitamins | 100 Capsules

15 in stock

Regular price £25.44

Sunflower Lecithin | 1200mg | 100 Softgels

Sunflower Lecithin | 1200mg | 100 Softgels

8 in stock

Regular price £16.34

KSM-66 Ashwagandha Plus | Food-Grown | 60 Capsules

KSM-66 Ashwagandha Plus | Food-Grown | 60 Capsules

15 in stock

Regular price £20.50