Fatty Acids

Fatty acids typically refer to omega fatty acids, found commonly in fish, that are very important for your health. Eating whole foods that are rich in omega-3s, like fatty fish is the best way to get enough. If you don’t eat a lot of fatty fish, you may want to consider taking a supplement.

Fish oil comes in both natural and processed forms. Fish. In whole fish, omega-3 fatty acids occur naturally free fatty acids, phospholipids, and triglycerides. In conventional fish oils, omega-3 fatty acids are mostly present as triglycerides. When fish oils are refined, food chemists often convert the triglycerides into ethyl esters, allowing them to adjust the concentration of DHA and EPA in the oil. The ethyl esters in processed fish oils can be converted back into triglycerides, which are then termed reformed” triglycerides.

Of these different types, the last one, ethyl esters, is the least healthy. In choosing fatty acid supplements look for fish oil supplements preferably when possible. Krill oil is extracted from Antarctic krill, a small shrimp-like animal. Krill oil contains omega-3s in both triglyceride and phospholipid form. In looking for a good fatty acid supplement, look for EPA and DHA content. Take a fatty acid supplement with food as the body absorbs it better with food containing fat.


Optimal Fish Oil | 120 Softgels
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Optimal Fish Oil | 120 Softgels

Only 0 left

Regular price £72.89

Extra Virgin Cod Liver Oil | 90 Softgels

Extra Virgin Cod Liver Oil | 90 Softgels

47 in stock

Regular price £35.87

Extra Virgin Cod Liver Oil | 150ml

Extra Virgin Cod Liver Oil | 150ml

59 in stock

Regular price £38.53

Omega-3 Plus | Topical Patch 30 Day Supply | 30 Patches

Omega-3 Plus | Topical Patch 30 Day Supply | 30 Patches

11 in stock

Regular price £16.96

Mum's & Bumps Pure Omega (Daily Capsules) | 30 Capsules

Mum's & Bumps Pure Omega (Daily Capsules) | 30 Capsules

75 in stock

Regular price £19.00

Ultimate Organic EFAs (Peskin PEO's) | 120 Capsules

Ultimate Organic EFAs (Peskin PEO's) | 120 Capsules

30 in stock

Regular price £39.13

Life & Soul Pure Omega (Clinical Strength Daily Liquid) | 150 ml

Life & Soul Pure Omega (Clinical Strength Daily Liquid) | 150 ml

53 in stock

Regular price £47.50

Life & Soul Pure Omega (Clinical Strength Daily Capsules) | 60 Capsules

Life & Soul Pure Omega (Clinical Strength Daily Capsules) | 60 Capsules

49 in stock

Regular price £28.50

Ultimate Oil Blend | 500ml
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Ultimate Oil Blend | 500ml

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Regular price £23.99

OmegAvail Hi Po | 60 Softgels

OmegAvail Hi Po | 60 Softgels

19 in stock

Regular price £36.95

Ultimate Oil Blend | 250ml
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Ultimate Oil Blend | 250ml

Only 0 left

Regular price £13.00

Skinful Pure Marine Collagen Powder | 300g

Skinful Pure Marine Collagen Powder | 300g

24 in stock

Regular price £35.00

Life & Soul Pure Omega (Clinical Strength Daily Mini Capsules)| 120 Capsules

Life & Soul Pure Omega (Clinical Strength Daily Mini Capsules)| 120 Capsules

35 in stock

Regular price £28.50

Ultra Pure Fish Oil 700 | 120 Softgels

Ultra Pure Fish Oil 700 | 120 Softgels

43 in stock

Regular price £42.00

Mega EPA (Omega-3 Fish Oil) | 90 Capsules

Mega EPA (Omega-3 Fish Oil) | 90 Capsules

11 in stock

Regular price £31.16

OmegAvail Synergy  | 180 Softgels

OmegAvail Synergy | 180 Softgels

9 in stock

Regular price £81.95

Mega EPA Forte (Omega-3 Fish Oil) | 60 Capsules

Mega EPA Forte (Omega-3 Fish Oil) | 60 Capsules

19 in stock

Regular price £28.39

True MCT C8+C10 | 500ml

True MCT C8+C10 | 500ml

11 in stock

Regular price £34.80

Ultra Pure Fish Oil 1400 | Lemon Flavour | 200ml

Ultra Pure Fish Oil 1400 | Lemon Flavour | 200ml

49 in stock

Regular price £29.29

Ultra Pure Cod Liver Oil 1025 | Lemon Flavour | 200ml

Ultra Pure Cod Liver Oil 1025 | Lemon Flavour | 200ml

18 in stock

Regular price £24.26