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Glycine is the most abundant amino acid in the body. It helps to maintain a healthy function of the central nervous system.
• Offers healthy sleep support• Promotes relaxation without causing drowsiness during the day• Encourages detoxification of toxic substances• Can have a calming effect on the brain• Supports normal function of muscles• Helps support the immune system and can help reduce oxidative stress
Glycine can promote healthy sleep and relaxation and has been shown in clinical research to have a calming effect on our brains. Glycine also plays a role in detoxification by combining with toxic substances and converting them into easy to excrete harmless forms.
Suggested use is 1 to 3 capsules on an empty stomach at bed time.
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