Magnesium (citrate/malate) - 180 Capsules | Pure Encapsulations

Magnesium Citrate/Malate by Pure Encapsulations provides a highly absorbable form of magnesium, an important mineral for health. It contributes to a healthy nervous system and can help to reduce tiredness and fatigue, and improve sleep. It is an important mineral for healthy bones and teeth. It is also important for healthy muscle function, and may help to prevent muscle cramps.

- May support the normal functioning of the nervous system

- May support mood and emotional health

- Can boost energy levels and help to reduce feelings of tiredness and fatigue

- Can support normal, healthy muscle function and may prevent or reduce cramps

- Supports the maintenance of healthy bones and teeth

Magnesium works with calcium to support the strength of bones and teeth. It is important for muscle health and helps our muscles to contract. Too little can lead to frequent muscle cramps, especially in those who are active and play a large amount of sport. Magnesium is also important for energy levels and contributes to reducing levels of tiredness and fatigue. Due to declining soil quality, magnesium may be low in food, therefore you may benefit from boosting your levels.

Suggested use is 1-4 capsules per day.