Mid-Life Symmetry | 180 Capsules

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Mid-Life Symmetry is a multivitamin/mineral formulated to meet the nutritional needs of peri and postmenopausal women who are infrequently or no longer menstruating, and who are at an important new hormonal time in life.*

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Featured Ingredients:

  • Higher amount of Vitamin D supporting healthy bones, a healthy immune system and a healthy cardiovascular system
  • More Calcium supporting healthy bone structure and architecture
  • Optimal Folic acid levels promoting healthy brain tissue, and offering bone support and cardiovascular support
  • Provides Natural Mixed Carotenoids for a full spectrum of carotenes in their natural mixed forms; no synthetics
  • Utilizing Buffered Vitamin C because it is easier on the stomach
  • Bioflavonoids offer antioxidant support to all the tissues, including skin and uterine tissues
  • Curcumin is included to maintain a healthy inflammation response
  • Green Tea is added for its antioxidant and cellular support
  • L-Theanine adds a level of calming support to address the possible stressors accompanying this time of hormonal change
Nutritional Information
Serving Size: 3 Capsules
Servings Per Container: 60
  Amount Per Serving % Daily Value
Vitamin A (as retinyl palmitate) 1250 IU, with Pro Vitamin A (as natural mixed carotenoids 6250 IU) 7500 IU 150%
Vitamin C (as calcium ascorbate, buffered) 250 mg 417%
Vitamin D2 (as ergocalciferol) 300 IU 75%
Vitamin E (as d-alpha tocopheryl succinate) 200 IU 667%
Vitamin K (as phylloquinone) 15 mcg 19%
Thiamin (as Vitamin B1, thiamin HCl) 50 mg 3333%
Riboflavin (as Vitamin B2, riboflavin-5-phosphate, riboflavin) 50 mg 294%
Vitamin B3 (as inositol hexaniacinate) 50 mg 250%
Vitamin B6 (as pyridoxine HCl) 50 mg 2500%
Folate (as folic acid) 400 mcg 100%
Vitamin B12 (as methylcobalamin) 75 mcg 1250%
Biotin 150 mcg 50%
Pantothenic acid (as Vitamin B5, d-cal pantothenate) 50 mg 500%
Calcium (as citrate-malate 267 mg and as ascorbate 33) 300 mg 30%
Iodine (from kelp) ~ Ascophyllum nodosum 75 mcg 50%
Magnesium (as citrate-malate) 100 mg 25%
Zinc (as picolinate) 10 mg 66%
Selenium (as L-selenomethionine) 75 mcg 107%
Copper (as aspartate) 1.5 mg 75%
Manganese (as citrate) 5 mg 250%
Chromium (as polynicotinate) 50 mcg 41%
Potassium (as citrate) 50 mg 1%
Bioflavonoids (from citrus) 50 mg
Curcumin extract ~ Curcuma longa 50 mg
Green tea leaf ~ Camellia sinensis 50 mg
l-Theanine 15 mg
Boron (as citrate) 1.5 mg
Silica 250 mcg
† Daily Value not established.

Other Ingredients

Vegan capsule (HMPC and water)


  • Mid-Life Symmetry™ contains Vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. Consult your physician if taking either of these drugs.

Suggested Use:

As a dietary supplement for females between ages 50 & 65 (to be taken with meals).

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