Vitamins

Vitamins are important substances that your body needs in small amounts to grow and develop normally. There are 13 essential vitamins that your body needs. They are vitamin A, B (nine types), C, D, E and K. The nine B vitamins include thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate. You can most of your vitamins through food. The body makes vitamins K and D.

However, most people do not get sufficient vitamins due to lack of nutritional quality in their foods. Taking a vitamin supplement can help with this. It is important to take the right dosage and avoid taking too much. Most vegetarians require a vitamin B12 supplement.

If you do not get enough vitamins, you can develop health conditions and disorders, including heart disease, cancer and poor bone health. There are two types of vitamins — fat-soluble vitamins such as vitamins A, D, E, and K that are stored in the body's fatty tissue and can be absorbed more easily by the body when you eat dietary fat. There are nine water-soluble vitamins that leave the body through urine and are not stored. You need to take enough of these vitamins regularly to prevent a shortage. Only one of these vitamins, B12, can be stored for a period of time in the body.

Vitamins help in forming and maintaining healthy teeth, bones, soft tissue, mucous membranes, and skin; forming red blood cells and maintaining brain function; metabolism; wound healing; absorbing calcium; maintaining the central nervous system; producing hormones and cholesterol; tissue growth and cell function; heart function and healthy nerves.


Vitamin D3 + K2 | 60 Capsules

Vitamin D3 + K2 | 60 Capsules

126 in stock

Regular price £23.59

Folinic Acid | 60 Capsules

Folinic Acid | 60 Capsules

33 in stock

Regular price £16.23

B-Minus (B12 and Folate Free) | 100 Capsules

B-Minus (B12 and Folate Free) | 100 Capsules

96 in stock

Regular price £29.07

Active B12 Lozenge with L 5 MTHF | 60 Lozenges

Active B12 Lozenge with L 5 MTHF | 60 Lozenges

140 in stock

Regular price £23.36

Vitamin A Drops | 30ml

Vitamin A Drops | 30ml

47 in stock

Regular price £23.84

Vitamin D3 + K2 Drops | 30ml

Vitamin D3 + K2 Drops | 30ml

85 in stock

Regular price £25.07

Hydroxo B12 | 60 Lozenges

Hydroxo B12 | 60 Lozenges

60 in stock

Regular price £23.36

B Complex Plus - 100 Capsules

B Complex Plus - 100 Capsules

58 in stock

Regular price £28.85

Vitamin D Drops | 30ml

Vitamin D Drops | 30ml

46 in stock

Regular price £23.81

Riboflavin | 400mg | 60 Capsules

Riboflavin | 400mg | 60 Capsules

33 in stock

Regular price £24.95

Homocystex Plus | 60 Capsules

Homocystex Plus | 60 Capsules

86 in stock

Regular price £30.90

Folinic Acid | 60 Lozenges

Folinic Acid | 60 Lozenges

50 in stock

Regular price £16.23

Active B12 5000 | 60 Lozenges

Active B12 5000 | 60 Lozenges

94 in stock

Regular price £27.95

B12 Energy Plus | Topical Patch 30 Day Supply | 30 Patches

B12 Energy Plus | Topical Patch 30 Day Supply | 30 Patches

75 in stock

Regular price £16.96

Optimal Liposomal Vitamin C  | Lemon Zest | 150ml

Optimal Liposomal Vitamin C | Lemon Zest | 150ml

45 in stock

Regular price £34.38

Hydroxo B12 with Folinic Acid | 60 Lozenges

Hydroxo B12 with Folinic Acid | 60 Lozenges

41 in stock

Regular price £23.36

Adeno B12 | 60 Lozenges

Adeno B12 | 60 Lozenges

28 in stock

Regular price £21.78

Hydrox-Adeno B12 | 60 Lozenges

Hydrox-Adeno B12 | 60 Lozenges

43 in stock

Regular price £23.36

Liposomal Methyl B Complex  | 50ml

Liposomal Methyl B Complex | 50ml

74 in stock

Regular price £49.54

Vitamin D3  | 5000 IU | 100 Capsules

Vitamin D3 | 5000 IU | 100 Capsules

20 in stock

Regular price £17.82