B12 Folate - 60 Capsules | Pure Encapsulations

B12 Folate by Pure Encapsulations contains both vitamin B12 and folate in their most active forms, making them highly absorbable by the body. Vitamin B12 and folate have a lot of beneficial effects on the body and work together, contributing to energy levels, psychological function, and heart health. B12 may be low in vegetarian or vegan diets, in older adults, or in people with digestive issues.

- Supports heart health by contributing to normal metabolism of homocysteine

- Supports normal psychological function

- May help to reduce tiredness and fatigue

- Vitamin B12 is needed for normal red blood cell formation

- Folate is needed for normal blood formation

Vitamin B12 and folate are important for the health of our blood. They are also important for psychological function and a lack of these vitamins may increase the risk of depression, irritability and apathy. They are also both required for the metabolism of homocysteine. High homocysteine levels have been linked to poor cardiovascular health. However, a genetic mutation can make it difficult to metabolise homocysteine, therefore those people would need to take these vitamins in their active forms: B12 as methylcobalamin and folate as L-5-methyltetrahydrofolate (5MTHF) instead of folic acid.

Suggested use is 1 capsule daily.