Magnesium Glycinate Powder - 187.5g | Seeking Health

Magnesium Glycinate Powder by Seeking Health contains an easy to take powder that delivers a gentle form of magnesium, to support health. Magnesium deficiency is common due to a decreasing amount of magnesium being present in foods, but it is a key mineral that supports many aspects of health.

- Supports healthy energy production and may help to reduce tiredness and fatigue

- May help to support muscle health and relaxation and prevent cramping

- May help to support the body's response to stress

- May help to promote a healthy and restful sleep

- May help to support the nervous system

- Provides a well-tolerated form of magnesium that is gentle on the stomach

Magnesium is an important mineral that is involved in over 300 biochemical reactions in the body. Magnesium supports healthy energy levels, as well as relaxation, and can therefore be beneficial for supporting the brain and helping to calm mood and improve focus. This magnesium supplement comes in the form of magnesium glycinate as a powder, which is a gentle form of magnesium, helping to minimise digestive side effects that can be experienced with other magnesium supplements. Glycine can also help to support relaxation as it acts as a neurotransmitter in the brain, and may further help to promote relaxation and calm. Magnesium is found inside the bones and muscles, and is essential for a healthy nervous system and muscular health. It may also help to promote a restful sleep.