Mindful (Omega 3 Fish Oil) | 30 Capsules

Bare Biology
Regular price £19.00 £0.00
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15 in stock

We make the best fish oils in the world because we want you to feel better. Mindful capsules are designed to give you the perfect amount of Omega 3 for your brain and eyes to stay healthy.

The World Health Organization predicts that by 2020, mental illness will be second only to heart disease as one of the world's biggest health issues. Bare Biology was born because fish oil helped our founder's mental health enormously, but she was frustrated at the lack of pure, high-strength Omega 3 supplements.


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  • Natural triglyceride-form fish oil from sardines, anchovies and mackerel (smaller fish with fewer contaminants)  

  • Fish gelatin and glycerol BP to hold it all together (never pork or beef)

  • A tiny amount of vitamin E (tocopherol) to naturally preserve

That's it. No chemicals, no nasties.

It's always good to check with your doctor before taking supplements like this one if you:

  • are on any medication, such as blood thinners

  • are about to have surgery

  • have health concerns or conditions

The capsules don't need to be kept in the fridge, but best to keep them somewhere cool.

Nutritional Facts
Serving Size: 1 Capsule
Servings Per Container: 30
  Amount Per Serving
Total Omega 3  670 mg
Eicosapentaenoic acid (EPA) 40 mg
Docosahexaenoic (DHA) 560 mg
other Omega 3s 70 mg
Vitamin E 3.2 mg

Allergy advice: Contains fish

No unnecessary ingredients

Bare Biology use sustainably sourced fish gelatin because they think it's wrong to put fish oil inside beef or pork gelatin, especially if you don't eat meat. 

They don't add any flavour because there's nothing to taste; it means it's also suitable for people with citrus allergies. 

They add a tiny bit of Vitamin E - a natural antioxidant that helps preserve the freshness of the fish oil. 

Safe for pregnancy & breastfeeding

Unlike fish liver oils, Mindful doesn't contain any Vitamin A (which can be harmful in large doses during pregnancy).

We also have capsule specifically for pre-conception, pregnancy & breastfeeding called Bump & Glory. 

One daily capsule provides an optimum dose of DHA, which is critical for both mother & baby. 

Important storage details

Your capsules will remain in peak condition if stored with the firmly closed in a cool place. There's no need to refrigerate and you can take them with you when travelling. Do not use if product safety seal is broken or missing. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult your doctor before taking if you have any medical condition(especially blood thinners).

No pork or beef gelatin in our capsules

Most other capsules use pork or beef gelatin. Not us – only fish. And we don't add unnecessary flavouring either. Our fish oil is so fresh we don't need to.

One capsule of Mindful contains a huge 560mg of DHA, more than a whole tin of sardines.

Adults, pregnant women & children over 12

Daily dose size 1 x 800 mg Capsules 
Total Omega 3 670 mg
Total EPA 560 mg
Total DHA 40 mg

Tips for Taking

The best time to take Mindful is at meal times. It's better absorbed when taken with food but also establishes a habit by taking it at the same time every day. You can mix with other supplements that don't contain Omega 3.

We don't recommend breaking the capsules open as it's a bit fiddly and you'll waste some of the oil. If you really want to you can, but a better option might be Lion Heart liquid or, our DHA packed children's product Super Hero liquid

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