Mindful (Omega 3 Fish Oil) | 30 CapsulesBare Biology
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- Omega oil in natural triglyceride form
- Keep your brain and eyes healthy
Bare Biology is a UK brand based in Brighton, the UK that provides sustainably harvested supplements.
- High standards of harvesting and production
- Only sustainable sources
- Only use small wild fish, like anchovies and sardines, from clean and deep waters
- High levels of EPA and DHA
- Free from heavy metals and other substances often found in fish oils
- No fishy aftertaste like most fish oil supplements
All products manufactured in Norway and the UK
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Natural triglyceride-form fish oil from sardines, anchovies and mackerel (smaller fish with fewer contaminants)
Fish gelatin and glycerol BP to hold it all together (never pork or beef)
A tiny amount of vitamin E (tocopherol) to naturally preserve
That's it. No chemicals, no nasties.
It's always good to check with your doctor before taking supplements like this one if you:
are on any medication, such as blood thinners
are about to have surgery
have health concerns or conditions
The capsules don't need to be kept in the fridge, but best to keep them somewhere cool.
|Serving Size: 1 Capsule|
|Servings Per Container: 30|
|Amount Per Serving|
|Total Omega 3||670 mg|
|Eicosapentaenoic acid (EPA)||40 mg|
|Docosahexaenoic (DHA)||560 mg|
|other Omega 3s||70 mg|
|Vitamin E||3.2 mg|
Allergy advice: Contains fish
No unnecessary ingredients
Bare Biology use sustainably sourced fish gelatin because they think it's wrong to put fish oil inside beef or pork gelatin, especially if you don't eat meat.
They don't add any flavour because there's nothing to taste; it means it's also suitable for people with citrus allergies.
They add a tiny bit of Vitamin E - a natural antioxidant that helps preserve the freshness of the fish oil.
Safe for pregnancy & breastfeeding
Unlike fish liver oils, Mindful doesn't contain any Vitamin A (which can be harmful in large doses during pregnancy).
We also have capsule specifically for pre-conception, pregnancy & breastfeeding called Bump & Glory.
One daily capsule provides an optimum dose of DHA, which is critical for both mother & baby.
Important storage details
Your capsules will remain in peak condition if stored with the firmly closed in a cool place. There's no need to refrigerate and you can take them with you when travelling. Do not use if product safety seal is broken or missing. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult your doctor before taking if you have any medical condition(especially blood thinners).
No pork or beef gelatin in our capsules
Most other capsules use pork or beef gelatin. Not us – only fish. And we don't add unnecessary flavouring either. Our fish oil is so fresh we don't need to.
One capsule of Mindful contains a huge 560mg of DHA, more than a whole tin of sardines.
Adults, pregnant women & children over 12
|Daily dose size||1 x 800 mg Capsules|
|Total Omega 3||670 mg|
|Total EPA||560 mg|
|Total DHA||40 mg|
Tips for Taking
The best time to take Mindful is at meal times. It's better absorbed when taken with food but also establishes a habit by taking it at the same time every day. You can mix with other supplements that don't contain Omega 3.
We don't recommend breaking the capsules open as it's a bit fiddly and you'll waste some of the oil. If you really want to you can, but a better option might be Lion Heart liquid or, our DHA packed children's product Super Hero liquid