VITAMINS & SUPPLEMENTS
BRANDS
Vitamin D3 by Pure Encapsulations contains 5000 IU (125 μg) of vitamin D3, the body's preferred form of vitamin D. Vitamin D is an essential vitamin for many aspects of health. In particular, it helps to support a healthy immune system, helping to prevent colds and flu, as well as supporting healthy muscle function and bone health. It can be low in some people, as its main source, the sun, is not strong enough during the colder months for it to be produced by the body.
- Supports a healthy functioning immune system
- Important for bone health and dental health
- Contributes to normal muscle function
- May help to regulate mood and may reduce the risk of depression especially for Seasonal Affective Disorder (SAD)
- May help to reduce the risk of many diseases
Vitamin D3 is becoming much more understood as an important vitamin. Whilst we get most vitamins from foods, there is very little vitamin D in food, as it mostly comes from sunlight. However, in the winter, the sun is not strong enough for the body to convert vitamin D from it, making supplementation an important consideration.
Suggested use is 1 capsule daily.
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